Glow Fit – Seated Exercise Class

When:
December 5, 2017 @ 1:30 pm – 2:30 pm
2017-12-05T13:30:00+00:00
2017-12-05T14:30:00+00:00
Contact:
Dorothy Rimmer
0151 289 9655
Glow Fit – Seated Exercise Class

Every Tuesday from 1.30pm – 2.30pm.

Stay healthy, by sitting down! Introducing a new form of exercise specifically designed to keep older people active and healthy. You’ll love the music, the moves and the friends!

Further details