Glow Fit – Seated Exercise Class

When:
January 16, 2018 @ 1:30 pm – 2:30 pm
2018-01-16T13:30:00+00:00
2018-01-16T14:30:00+00:00
Contact:
Dorothy Rimmer
0151 289 9655
Glow Fit – Seated Exercise Class

Every Tuesday from 1.30pm – 2.30pm.

Stay healthy, by sitting down! Introducing a new form of exercise specifically designed to keep older people active and healthy. You’ll love the music, the moves and the friends!

Further details